Tapestries Counseling Center

Grief has a mind of its own. Every person experiences grief in their own way and on their own timetable.

How self-compassion changed the way I set goals—and myself.

Resilience is another word for toughness; it’s the ability to withstand and recover from even the most difficult life challenges. We all adapted to the environment in which we were raised, and most of us had to be resilient. Our planet is resilient; kids are resilient - not weak, and they are remarkably courageous. Resilience is one of the most commonly discussed topics in the helping profession, because true healing means finding our ability to experience joy and happiness