Tapestries Counseling Center

We’ve all been there- times where you just feel “stuck.” It feels impossible to change. Your motivation and hope is so low, and it doesn’t look like you’re getting out of this rut anytime soon. Here are two important lessons to learn...

Resilience is another word for toughness; it’s the ability to withstand and recover from even the most difficult life challenges. We all adapted to the environment in which we were raised, and most of us had to be resilient. Our planet is resilient; kids are resilient - not weak, and they are remarkably courageous. Resilience is one of the most commonly discussed topics in the helping profession, because true healing means finding our ability to experience joy and happiness

What if I told you we wouldn’t have anything without women? What if I asked you to name the women in your life who keep the world spinning in love? Who would you name? What would you tell us about them? What if we not only celebrated women but also centered them in our lives? What if we made women’s stories (as told by, for, and with them) the inspiration for our prayers, liturgies, stories, therapies, and gatherings? What if we looked women in their eyes and said, “I believe

Family, Politics and the Holidays: 6 Tips to Avoid Family Stress and Enjoy the Holiday Season

Stress management means we hit the pause button regularly, spending quality time doing the things that renew and restore.