Tapestries Counseling Center

It’s when you step out of the usual group or routines that real growth can happen

Holidays can be a stressful time for any number of reasons. We may have (unrealistically) high expectations for a "perfect" celebration. The loss of a loved one, a job or a significant relationship may leave us feeling down, not really wanting to celebrate at all. Lack of resources, loneliness or clinical depression may also interfere with our enjoyment of the season. Here are some suggestions and resources for surviving and finding joy in the holiday season. Feeling Lone