Hints for Handling the Holidays (part 2)
Holidays can be a stressful time for any number of reasons. We may have (unrealistically) high expectations for a "perfect" celebration....
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Tapestries Counseling Center
Anita L. Hauenstein
Nov 29, 20232 min
Hints for Handling the Holidays (part 1)
Holidays can be a stressful time for any number of reasons. We may have (unrealistically) high expectations for a "perfect" celebration....
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Jeannie Ingram
Aug 2, 20233 min
Stress.
Stress management means we hit the pause button regularly, spending quality time doing the things that renew and restore.
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