top of page


Getting Unstuck
We’ve all been there- times where you just feel “stuck.” It feels impossible to change. Your motivation and hope is so low, and it doesn’t look like you’re getting out of this rut anytime soon. Here are two important lessons to learn...

Lexie Taylor
Oct 33 min read


Hints for Handling the Holidays (part 2)
Holidays can be a stressful time for any number of reasons. We may have (unrealistically) high expectations for a "perfect" celebration....

Anita L. Hauenstein
Dec 7, 20232 min read


Hints for Handling the Holidays (part 1)
Holidays can be a stressful time for any number of reasons. We may have (unrealistically) high expectations for a "perfect" celebration....

Anita L. Hauenstein
Nov 29, 20232 min read


Stress.
Stress management means we hit the pause button regularly, spending quality time doing the things that renew and restore.

Jeannie Ingram
Aug 2, 20233 min read
bottom of page