Anita L. HauensteinDec 7, 20232 minHints for Handling the Holidays (part 2)Holidays can be a stressful time for any number of reasons. We may have (unrealistically) high expectations for a "perfect" celebration....
Anita L. HauensteinNov 29, 20232 minHints for Handling the Holidays (part 1)Holidays can be a stressful time for any number of reasons. We may have (unrealistically) high expectations for a "perfect" celebration....
Jeannie IngramAug 2, 20233 minStress.Stress management means we hit the pause button regularly, spending quality time doing the things that renew and restore.
Susan Hammonds-WhiteJun 12, 20232 minForgiveness: To Let Go of a BurdenShe is grappling with a difficult question. A victim of childhood abuse at the hands of parents, abuse that has impacted her ability to...