top of page


Getting Unstuck
We’ve all been there- times where you just feel “stuck.” It feels impossible to change. Your motivation and hope is so low, and it doesn’t look like you’re getting out of this rut anytime soon. Here are two important lessons to learn...

Lexie Taylor
Oct 33 min read


Supporting Friends With Mental Illness
At some point or another, we will all have a friend or loved one affected by mental illness. When that happens, it can be uncomfortable...

Lexie Taylor
Mar 45 min read


Family, Politics and the Holidays: 6 Tips to Avoid Family Stress and Enjoy the Holiday Season
Family, Politics and the Holidays: 6 Tips to Avoid Family Stress and Enjoy the Holiday Season

Jeannie Ingram
Dec 14, 20235 min read


Hints for Handling the Holidays (part 2)
Holidays can be a stressful time for any number of reasons. We may have (unrealistically) high expectations for a "perfect" celebration....

Anita L. Hauenstein
Dec 7, 20232 min read


Hints for Handling the Holidays (part 1)
Holidays can be a stressful time for any number of reasons. We may have (unrealistically) high expectations for a "perfect" celebration....

Anita L. Hauenstein
Nov 29, 20232 min read


Grief is a Season of Life
Grief is experienced uniquely by each individual... can sometimes come out in unexpected ways. The best way through is by accepting help.

Barbara Jo Koehnemann
Sep 26, 20234 min read


Checking In...
Checking in with our community after the Covenant School tragedy.

Jeannie Ingram
Apr 25, 20232 min read
bottom of page

