Whether you are seeking support as an individual or as a couple, it would be my privilege to walk alongside you as you navigate life's challenges and discover new possibilities for healing, growth, connection, and meaning. I believe that every person and every relationship has inherent worth and that even our most difficult experiences can become opportunities for deeper understanding, resilience, and transformation.

My approach to counseling is integrative, trauma-informed, and grounded at the intersection of psychology and spirituality. I draw from evidence-based therapies including Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), mindfulness practices, somatic therapies, expressive arts, and narrative approaches. For couples, I am trained in Imago Relationship Therapy and help partners develop deeper understanding, strengthen communication, and turn conflict into connection.

Whether you are struggling with anxiety, depression, trauma, grief, relationship concerns, addiction, spiritual questions, or life transitions, I strive to create a compassionate and collaborative space where all parts of your experience are welcome. My hope is to help you move toward greater freedom, authenticity, connection, meaning, and hope.